A native of the Central Coast, Lydia has an extensive training repertoire that includes trainings through PMI, Polestar & PMA.  Currently working on her BASI & Bootybarre certifications, she has been teaching Pilates for 11 years and BarreConnect for 4.  The love of learning mindful movement in her own body is the driving force behind all she does and teaches. 

Gillian first discovered yoga during her freshman year of college in 2006.  She really found her love for yoga around 2009 after her first 'Hot Yoga' class and was instantly hooked.  After two years of practicing in the Central Valley the opportunity arose to take a YogaWorks 200 hour teacher training, which she completed in 2015. Gillian loves moving her students through class mindfully and safely, while still having fun and sharing a few laughs.





A native of San Diego, Sharon has health, fun and fitness in her blood!  She fell in love with Barre because of it's faster paced movements and completed her 200 hour YTT in 2017.  Aside from being a Barre & Yoga Instructor, Sharon runs an intervention program at an elementary school, loves to sing, play the guitar and piano. and practices Yoga in her spare time.