Say Hello

​​Meet THE PILATES QUEEN

At Pilates Queen we treat all our clients as individuals and work hard to create a sense of community because the experience should be worth coming back for!  Dedicated to excellence, we provide various forms and levels of exercise that can be modified to meet your needs because we are firm believers in nurturing functional strength and awareness, rather than offering punishing routines that can often increase risk of injury.


For those looking to receive a more personalized Pilates program, we offer specialized 1 on 1 training in Mat Pilates, Reformer and now offer fun DUET REFORMER classes that you can attend with a friend!  

Ask us for details and we'll be happy to help you.


We always welcome your feedback and insights as you, and we, evolve together.  

I'm thrilled to see you found us at the Pilates Queen, a studio for ALL bodies!

Our clients are the driving force here and we want to inspire you, support your journey and share in your successes by providing safe and effective classes that are fun, yet purposeful. With our stress free environment, we promote pain free movement and a strong sense of community, always here to help you achieve your goals (whatever they may be) we're in it together!

There's no need to bring equipment because we have it all here for you - Mats, towels, water, doTERRA oils, BeautyCounter products and more!  Everything is set up for you and cleaned after EVERY class to keep your environment a healthy & clean one.

Liz Toppan
Owner, Pilates Queen

NAFC National Pilates Director

NAFC Course Presenter

Pilates Coach Foundations, Mat 1, Mat 2, Reformer 1, Reformer 2, Former Master Trainer for Bender Method, 

NAFC Mat 1, Mat 2, Reformer 1, Reformer 2, Group Fitness, CORE X System, Barre Above,

Schwinn Cycling Coach, SilverSneakers, BOOM & FLEX Instructor

About Us

Originally from England, i've been involved in the fitness industry on/off for almost 30 years!  I've been teaching Pilates for over 13 of them and having taught various class formats through the years that put my body through repetitive workouts, i've dealt with back pain, knee issues and a torn shoulder. At one point I seriously thought my teaching career was over, which really led me to delve deeper into my love of Pilates.  Immersing myself in rigorous Pilates trainings through The Pilates Coach, Bender Training Academy, NAFC and Balanced Body, i've pent time working closely with Chiropractors and Physical Therapists to develop the safe and effective programming we offer here today.  

​The Pilates Queen studio has a vision to help others be pain free, avoid injury, develop confidence in who they are, and become stronger throughout.  


We're a unique Pilates studio dedicated to pain free movement and functional training that's suitable for ALL BODIES and ALL LEVELS.

Offering a variety of classes that include physical therapy based exercises, classical Pilates, Evolved Pilates, Barre, Yoga, & Sculpting, you'll find us welcoming and fun!

Everything is provided for you here, from water, towels, mats, coffee/tea, doTERRA oils, BeautyCounter products and more.  Your equipment is set up, cleaned after EVERY class AND put away for you!