Meet THE PILATES QUEEN
At Pilates Queen we treat all our clients as individuals and work hard to create a sense of community because the experience should be worth coming back for! Dedicated to excellence, we provide various forms and levels of exercise that can be modified to meet your needs because we are firm believers in nurturing functional strength and awareness, rather than offering punishing routines that can increase risk of injury.
For those looking to receive a more personalized Pilates program, we offer specialized 1 on 1 training in Mat Pilates and Reformer. Ask for details and we'll be happy to help you!
We welcome your feedback and insights as you and we, evolve together.
I'm thrilled to see you found Pilates Queen! Our clients are the driving force here and we want to inspire you, support your journey and share in your successes by providing safe and effective classes that are fun, yet purposeful. With our stress free environment that promotes paint free movement and a strong sense of community, we are always here to help you achieve your goals, whatever they may be! No need to bring equipment because we have it all here for you - Mats, towels, water, doTERRA oils and more! Everything is set up for you and cleaned after EVERY class to keep your environment a healthy one.
Owner, Pilates Queen
NAFC National Pilates Director
NAFC Course Presenter
Pilates Coach Foundations, Mat 1, Mat 2, Reformer 1, Reformer 2,
NAFC Mat 1, Mat 2, Reformer 1, Reformer 2, Group Fitness, CORE X System, Barre Above,
Schwinn Cycling Coach, SilverSneakers, BOOM & FLEX Instructor
Originally from England, Liz has been involved in fitness on/off for over 28 years. Having taught various class formats for many years that put her body through rigorous, repetitive workouts that contributed to back pain, knee issues and eventually a torn shoulder, she always found herself drawn back to her 13 plus years of Pilates training. With a vision of helping others avoid injury, achieve pain free movement whilst becoming stronger throughout, the Pilates Queen studio opened its doors in June of 2016.
We're a unique Pilates studio dedicated to pain free movement and functional training that's suitable for everyone. We offer a variety of classes that include physical therapy based exercises, classical Pilates, Barre, Yoga, Sculpting and a Seniors program. Everything is provided for you (water, towels, mats, coffee/tea, doTERRA oils and more), we even set up your equipment, clean it after EVERY class and put it away for you!