Meet THE PILATES QUEEN
At Pilates Queen we treat all our clients as individuals and work hard to create a sense of community because the experience should be worth coming back for! Dedicated to excellence, we provide various forms and levels of exercise that can be modified to meet your needs because we are firm believers in nurturing functional strength and awareness, rather than offering punishing, repetitive routines that can often increase risk of injury.
For those looking to receive a more personalized Pilates program, we offer specialized 1 on 1 equipment training utilizing the Reformer, Trapeze Table (Cadillac), Ladder Barrel & Chair. Want to workout with a buddy, we offer DUET REFORMER classes that you can attend together!
We'll be happy to help you, just ask! We always welcome your feedback and insights as you, and we, evolve together.
LIZ - Creator & owner of Pilates Queen LLC
NAFC National Pilates Director
NAFC Course Presenter
NAFC Mat 1, Mat 2, Reformer 1, Reformer 2,
Group Fitness, CORE X System, Balanced Body Bodhi Instructor, Balanced Body Trapeze Table, Balanced Body Ladder Barrel, Balanced Body Chair, Bootybarre PLUS, Barre Above,
Ballet Barre, Schwinn Cycling Coach, Bodypump & currently working towards Human Movement Specialist (Brookbush Institute) and Precision Nutrition Certified Nutrition Coach.
Originally from England, I've been involved in the fitness industry on/off for over 32 years and have been teaching Pilates for over 17 of them. Having taught various formats throughout my fitness career that put my body through highly repetitive workouts, I found myself dealing with low back pain, knee issues and ultimately two torn shoulders. I seriously thought my teaching career was over at one point, which drove me to delve deeper in to the world of Pilates, immersing myself in rigorous Pilates trainings through The Pilates Coach, Bender Training Academy, NAFC, Balanced Body and the Brookbush Institute. I have spent valuable time working closely with local Chiropractors and Physical Therapists to help teach the safe and effective programming we offer here today.
I'm thrilled to see you found us at the Pilates Queen, a studio truly created for ALL bodies! Many places seem to forget the importance of community and really caring about clients these days, but not us!
The Pilates Queen studio has a vision to help others be pain free, to help educate our clients, help avoid injuries and teach everyone to become stronger throughout.
We're a unique Pilates studio dedicated to pain free movement and functional training that's suitable for ALL BODIES and ALL FITNESS LEVELS. Offering a variety of classes that include physical therapy based exercises, you'll find us welcoming and fun!
Everything is provided for you here - water, towels, mats, coffee/tea, doTERRA oils, BeautyCounter products and more. Your equipment is set up, cleaned after EVERY class AND put away for you because we believe this is YOUR time!