A native of the Central Coast, Lydia has an extensive training repertoire that includes trainings through PMI, Polestar & PMA.  Currently working on her BASI & Bootybarre certifications, she has been teaching Pilates for 11 years and BarreConnect for 4.  The love of learning mindful movement in her own body is the driving force behind all she does and teaches. 

Gillian first discovered yoga during her freshman year of college in 2006.  She really found her love for yoga around 2009 after her first 'Hot Yoga' class and was instantly hooked.  After two years of practicing in the Central Valley the opportunity arose to take a YogaWorks 200 hour teacher training, which she completed in 2015. Gillian loves moving her students through class mindfully and safely, while still having fun and sharing a few laughs.

Alorha has a total of 20 years experience in body movement and felt such a connection in both Yoga and dance (Native American and Belly Dance), this led her to become a Registered Yoga Teacher in June 2017.  She then obtained her certification in the Alchemy of Chakras through Alanna Kaivalya, Ph.D.  Being mindful of modifications, Alorha's intuitive style creates a safe and friendly space for her students to practice.